Sonographers usually fly under the radar in the field of healthcare, yet they’re often the key to making critical diagnoses using ultrasound technology. However, the physical demands of their job can take a toll. Long hours of repetitive motions, difficult postures, and standing or sitting can strain their muscles and joints, thereby increasing the risk of injuries. In this article, we'll explore the common injuries sonographers face and share tips on how to stay healthy and injury-free while continuing to perform this vital work.
To truly assess the high risk of work-related musculoskeletal disorders (WRMSDs) in this field, we must first understand the physical impact that performing sonography for long durations has on the human body.
As part of their work, sonographers frequently endure prolonged awkward postures such as twisting and leaning over patients, which can strain the back, neck, and shoulders. Their work also requires repetitive movements, like scanning the same areas repeatedly, which exacerbate muscle fatigue.
Sonographers are often expected to do some heaving lifting (carrying patients or equipment, for example), or they may have to apply excessive pressure while examining patients with higher BMIs. All of these situations can intensify the physical strain on their bodies in the long term.
Multiple work demands contribute significantly to the high rate of WRMSDs among sonographers. The constant strain on their muscles and joints without adequate rest puts them at risk for silent workplace injuries. Sonographers must practice good ergonomics and take preventive measures to maintain their health. Identifying and addressing their physical challenges can help reduce injury risks and ensure a healthier, sustainable career in sonography.
Employee safety is paramount in healthcare, especially for sonographers, whose well-being directly impacts patient care quality and organizational efficiency. Ensuring employee safety minimizes the risk of WRMSDs, which can lead to chronic pain and long-term disability for the sonographer. A safe work environment enhances job satisfaction, reduces absenteeism, and improves staff retention.
For healthcare organizations, prioritizing safety fosters a culture of care and professionalism. Making safety a priority also saves the organization money by reducing expenses related to workers' compensation claims and lost productivity.
By protecting their employees, medical facilities ensure a healthier, more efficient workforce capable of delivering exceptional patient care. All of this can only boost the organization's reputation and performance in the long run.
WRMSDs, also known as repetitive strain injuries (RSIs), are among the most common health complaints of sonographers. WRMSDs affect muscles, tendons, and nerves, leading to pain and discomfort. These injuries develop gradually over time due to the need for repetitive actions and the need to bend and twist in awkward ways during scanning. Cumulative strain can significantly impact a sonographer's ability to perform their duties. Three types of workplace injuries are most common among sonographers:
Sonographers often face the following shoulder injuries due to the physical demands of their work:
Among the injuries sonographers frequently suffer are hand and wrist injuries like:
When a nerve is compressed or pinched, symptoms arise such as pain, numbness, tingling, or weakness in the area supplied by the nerve. Compression can occur at various points along the nerve's pathway, often due to repetitive movements, prolonged pressure, or anatomical factors. Here are two types that affect sonographers due to overuse of the wrist:
Ergonomic concerns in sonography have been studied since the mid-80s. A 1997 study of nearly 1,000 U.S. sonographers found that 84% reported musculoskeletal pain linked to scanning, affecting areas like the neck, shoulders, wrists, hands/fingers, and back.
While modern ultrasound systems now offer adjustable features and specialized exam tables, a 2009 study showed a 90% prevalence of work-related musculoskeletal disorder symptoms among clinical sonographers, indicating a 6% rise from the previous decade despite technological advancements.
Healthcare facilities can significantly reduce injuries among sonographers through proactive measures and by adhering to Occupational Safety and Health Administration (OSHA) guidelines. OSHA sets standards and offers resources to ensure workplace safety, emphasizing ergonomic practices and injury prevention. Here are some ideas for effective measures.
Preventing WRMSDs is crucial for safeguarding sonographers' health, well-being, and job satisfaction. Implementing ergonomic practices, varying job tasks, and providing proper training not only reduces injury risks but also enhances patient care by enabling sonographers to work comfortably and safely. By prioritizing these prevention strategies, healthcare facilities foster a supportive environment that promotes both employee health and optimal patient outcomes.
As a leading provider of ultrasound services, Premier Ultrasound encourages healthcare providers to prioritize clinical care over operational challenges. This includes resolving staffing issues and managing top-tier imaging professionals. Contact us today to learn more about how our ultrasound services can help you meet the highest industry standards.